Many couples are hoping to have their own children soon. In fact, some of them have been married for quite some time but unluckily, they have not been blessed to have a child. It is not just on how to get pregnant question, but maybe there are other factors that the couple have to consider in order for them to get pregnant. This article will provide you practical solutions to common causes why couples cannot get pregnant and these home remedies for getting pregnant are simple but effective.
One of the causes why couple cannot get pregnant is infertility. This health condition both affects men and women. It can be brought by a lot of factors such as stress, depression, tension, smoking and drug addictions, and other medical procedures that affect human reproductive system. Unfortunately, this type of health condition is not covered by most health insurance which is the reason why couples opt to take home remedies for getting pregnant.
Couple planning to conceive should carefully plan especially if a there is case of infertility between them. It is recommended that the couple go on detoxification diet for about four weeks. Both should engage in health diet which is high in vegetarian protein and fish, those high EFAs, vitamins and minerals. Among the home remedies for getting pregnant include a diet rich in fresh fruits, especially those rich in supplemental vitamins such as A, B6 and folate. Neither the man nor the woman should take any stimulant drug and both should be on a regular exercise program.
It is also important for the couple to have a healthy sex life. It is difficult or almost improbable to get pregnant if the couple does not engage in sexual activities. However, that there are also things to take note during lovemaking. One is the sexual position. Yes it is, there is the best sex position to get pregnant and couples should be aware of that. It is a no-brainer though. Why? Because it is just the missionary position, the one with the man on top! Truly this is the best position to get pregnant, though there’s more. It is recommended that a pillow be placed under the woman’s buttocks so that the sperm cells can go all the way down faster to the woman’s vagina.
Sex is not only the key. It is critical that the couple monitors the ovulation and menstruation of the woman so that they will be able to know if the woman is fertile, and the likelihood of getting pregnant will be high. It is advisable to use a pregnancy and ovulation calendar to take note of those fertile dates, and at the same time know when the woman is most likely to get pregnant.
Moving from sex, it is also significant for the couple to avoid alcohol intake, and if both or even one of them smokes, it should be stopped. A healthy regimen is very crucial if the couple wants to get pregnant and having a healthy lifestyle is not costly. Vices such as drinking and smoking are.
These are just some of the home remedies for getting pregnant and we hope that you find it useful. We will provide you with other home remedies to get pregnant in the future and we wish that you will be able to get pregnant and have the children that you dream of.